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Personal Hypnosis

for Self-Care & Self-Discovery

Start your journey

Image by James Ahlberg

What is Personal Hypnosis?

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Self-Care+

Hypnosis provides the ultimate self-care experience with deep relaxation and restoration of the mind, body, and spirit. Release stress and tension, elevate mood, increase energy, achieve mental clarity, and so much more. 

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Self-Enhancement

Boost your skills, creativity, motivation and more by adding an Enhancement Program to your session. It's like updating your personal software to achieve a goal or take your performance to the next level.

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Self-Discovery

 Gain new insight into your personality, dreams, relationships, and more with Exploration Experiences designed to reveal the wisdom and wonders of your subconscious mind.

Personal Hypnosis for Self-Care

Hypnosis is a powerful tool for deep relaxation with tremendous benefits for body and mind. As a self-care practice, hypnosis works wonders for quality of life and overall wellbeing. 

In a single session, hypnosis can:

  • Reduce stress

  • Release muscle tension

  • Increase blood flow and oxygen

  • Amplify mood and positive thinking 

  • Produce mental clarity

  • Restore energy levels

  • Improve sleep quality

 

Research shows that regular periods of deep relaxation help restore the body, mind, and spirit so that we are better able to cope with day-to-day life. Unfortunately, many people are unable to find time to relax or simply don't know how.

 

Personal Hypnosis from HypnoMotiv is the perfect solution to add deep relaxation into your life - and it's so easy, too. Just 30 minutes is all it takes to be guided into the deepest, most comfortable state of calmness. Each session will leave you feeling refreshed and recharged.

But the benefits of personal hypnosis don't end there.... keep scrolling to learn more about Personal Hypnosis+

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Enhancement Programs

A lot of people think that hypnosis is only for eliminating negative behaviors, but that's only part of what this powerful learning tool can do! Hypnosis can be used to boost your positive skills, too.

 

You can customize your Personal Hypnosis session with one of Dr. Rotolo's exclusive Enhancement Programs. These programs are like software updates for your subconscious mind, designed to help you function at your personal best.

Whether you want to boost your mental abilities, physical performance, mood, or mindset, there is an enhancement program to support nearly any personal goal. Some of the most popular are listed below:

  • Enhance Sport Performance

  • Expand Creativity or Artistic Vision

  • Elevate Acting and Stage Performance

  • Boost Self-Confidence

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Control Habits & Problem Behaviors

Smoking

Video Game Overuse

Gambling

Vaping

Pornography

Study Habits

Overeating

Substance Abuse

Tardiness

Social Media Overuse

Nail Biting

Nervous Habits

Fears

Public Speaking

Closed Spaces

Fear of Failure

Fear of Doctor

Fear of Getting Sick

Heights

Fear of Success

Fear of Death

Flying / Travel

Dogs & Animals

Fear of Rejection

Loss of Control

Social Fears

Water / Ocean

Fear of Dentist

Commitment

Support Healing & Symptom Relief

Nervousness / Worry

Panic Attacks

Post-surgical pain

Headaches

Side Effects of Meds

Sadness / Grief

Stress

Coping with Cancer

Boost Immune System

Memory

Trouble Sleeping

Fatigue

Nausea

Sexual Performance

Stuttering

Nightmares

Chronic Pain

Gagging

Irrational Thoughts

Ringing in Ears

Motivation & Success

Sports Performance

Self-Confidence

Indecision

Restlessness

Arts Performance

Communication Skills

Lack of Direction

Self-Criticism

Attention / Focus

Exam Anxiety

Pessimism

Self-Mastery

Procrastination

Enhance Creativity

Problem Solving

Writer's Block

Children & Teens

Clients under the age of 18 must have permission from all legal guardians.

Bed Wetting

Academic Skills

Parents' Divorce

Making Friends

Nightmares

Shyness

Adjusting to School

Applying to College

Attention Skills

Bullying

Adjusting to College

Hyperactivity

Coping Skills & Life Changes

Grief & Loss

Getting Married

Traumatic Events

Career Change

Getting Divorced

Post-traumatic Stress

Coping with Cancer

Family of Addict

Forgiveness

Becoming a Parent

Caretaker Support

Coming Out LGBTQ+

Personal Growth & Self-Mastery

Relaxation

Dream Analysis

Mindfulness

Attitude Change

Self-discovery

Find Love

Self-hypnosis

Let Go of Past

We look forward to assisting you with these goals and much more! You can begin the process by requesting a free phone consultation today.

* Please note that hypnosis is not a substitute for medial treatment or psychotherapy. Presenting issues with a possible medial or psychological etiology, or preexisting diagnoses, will require a referral from a licensed healthcare professional. Referrals will be discussed, if appropriate, during your initial consultation. 

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